Me Time: The Self-care guide to being your own best friend (14+)
Self-care is so much more than bubble baths and face masks. Me Time reframes self-care, from acts of indulgence to a holistic practice of self-love that nurtures both mind and body.
Filled with timed self-care ideas that range from one-minute activities to day-long adventures, this book shows you how to make time for self care. Remind yourself that you are worthy of your own care with Me Time.
Australia - Booktopia, Dymocks, Amazon.
US or Canada - Amazon or Barnes and Noble.
UK - Waterstones.
