Self care is so much more than bubble baths and face masks. Me Time reframes self care, from acts of indulgence to a holistic practice of self love that nurtures both mind and body.

Filled with timed self care ideas that range from one minute activities to day long adventures, this book shows you how to make time for self care. Remind yourself that you are worthy of your own care with Me Time.

The option to add a personalised inscription from the author is available at checkout.

International Shipping 

Due to COVID-19 there are severe delays in shipping to the United States and the United Kingdom from Australia and so we will not be sending any books internationally at this time. I apologise for any inconvenience.

To pre-order in the US or Canada head to Amazon or Barnes and Noble.

To pre-order in the UK head to Waterstones.